Classes

This course is for students who have completed the first part of the Tai Chi form. We will review the movements and the inner Tai Chi qualit...

Qigong is an ancient practice that combines slow, flowing movements, deep breathing and focused intention to cultivate and balance your Qi (...

Learn the first part of the Tai Chi form and how to practice it daily. Practice relaxation in movement and learn how to center your body and...

Once you have learnt the first part of the Tai Chi form you can continue with the second part of the Tai Chi form. Ten week course (no class...